Explore Health and Wellbeing

Time to snow down

Winter is a time for enjoying Canada’s crisp air and beautiful scenery – and to let the majesty of the season dissipate any worries and heighten the senses, says Rupert Parker

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A feeling of wellbeing

Body, Soul, Spirit and Mind – Canada has relaxing and rejuvenating wellness activities to nourish all four.
Charlotte Flach looks at some of the best options

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